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Val LaVigne Life
Val LaVigne Life
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Recent Podcast Episodes

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Val Lavigne Life Women's Empowerment Podcast
E259: Embracing Motherhood: Letting Go of Perfectionism, Creating Mindful Rituals, and Rediscovering Yourself
E258: Top 3 Gut and Hormone Health Tips for Women: Simple Nutrition & Lifestyle Changes for Better Well-Being
E257: Navigating Motherhood and Career: Confidence, Balance & Self-Advocacy Tips for Working Moms

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