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      <image:caption>・You've gotten too comfortable with what's easy. ・You're feeling the guilt of knowing you could be doing better things for your body, mind, and soul. ・The motivation you feel in the beginning isn't lasting, and you're lacking accountability and outside support. ・You haven't been prioritizing yourself, and you're overwhelmed, frustrated, and not sure where to start or how this has the potential to change your life. ・You're stuck in the loop of stop and go and don't know how to get back on track and stay consistent. ・Your current inconsistency is getting you down, and you're disappointed because it feels like you're letting yourself down.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-06-29</lastmod>
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      <image:title>About - Here’s what I learned:</image:title>
      <image:caption>1. Follow your soul’s desires. No matter how difficult, heartbreaking, or how many reasons there are not to, you will never regret taking a chance on your dreams. 2. There is a light that burns inside of you that is full of passion, creativity, and love. It needs to be acknowledged and empowered, daily. 3. Not everything can be done alone - sometimes we need others to challenge us, inspire us, and be a mirror for us.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - E256: Unlocking Calm: Hypnosis Tools for Women Navigating Stress and Motherhood with Kristyn Livermore</image:title>
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    <lastmod>2020-12-28</lastmod>
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